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A Collection of original Poetry and Prose. It took a long time for her to cool. Longer than one would have expected.
Mindfulness Training For Grief, Stress, and Posttraumatic Growth. The Natural Way To Cope With All That Life Throws At You. Mindfulness and Grief Book Bonus Material. Class notes, guided meditations and weekly home practice assignments from the author of Mindfulness and Grief. The Natural Way to Reduce Suffering, Calm Your Mind and Restore Your Spirit.
We are for everyone in the family. Enjoy peace of mind with regular health screening and check-ups. Check out our Health Screening Packages. Your well-being is our priority.
Mindfulness is not something that you have to get or acquire. It is already within you a deep internal resource available and patiently waiting to be released and used in the service of learning, growing, and healing. She received her Professional Training in Mindfulness and Body-Mind Medicine. For more information or to boo.